AVOCADO AND BLACK SESAME SPRINKLE ON SOURDOUGH
It doesn’t take much to turn an avocado into a simple meal. As a treat when I was young I would occasionally have half an avocado with its hollow filled with Worcestershire sauce. I thought that was the height of sophistication, but avocado with chilli and sesame seeds is even better. It’s great as a healthy, light breakfast or you could top it off with a sardine fillet if you wanted to make this even more substantial.