Beef Chop Suey Recipe
This healthy beef chop suey muscle building recipe is packed with protein
Course
Side Dish
Cuisine
Chinese
Servings
Prep Time
4
people
25
minutes
Cook Time
20
minutes
Servings
Prep Time
4
people
25
minutes
Cook Time
20
minutes
Ingredients
1⁄2
lb
lean beef
2
teaspoons
Oil
2
teaspoons
soy sauce
1
teaspoon
sugar
1
teaspoon
Salt
4
teaspoons
cornstarch
1⁄4
teaspoon
pepper oil
for stir-frying
2
small
onions
finely chopped
1
stalk celery
cut diagonally
2
carrots
finely chopped
7
ounces canned bean sprouts
drained and rinsed
1⁄2
cup
Bamboo shoots
rinsed & cut into thin strips
3
slices
fresh ginger
crushed
1⁄2
cabbage
finely chopped
1
teaspoon
sugar
2
teaspoons
Salt
4
garlic cloves
crushed
1
cup
Water
4
teaspoons
cornstarch
2
teaspoons
soy sauce
1
teaspoon
sugar
2
cups
cooked rice
Instructions
Cut beef into thin slices and marinate in a mixture of the next 6 ingredients for 10-15 minutes.
Heat a little oil and saute the onions& celery until onion is transparent, and set aside.
Stir-fry the carrots, mushrooms, sprouts and bamboo individually for 1 minute each (order doesn’t matter)& set aside.
Saute the ginger for 1 minute, add the cabbage and cook for another minute.
Add the rest of the vegetables, mix well and add a tsp of sugar and 2 tsp salt or salt and sugar to taste.
Remove vegetables and set aside.
Heat a little oil and saute the garlic.
Add the marinated beef and cook for 2 more minutes.
Mix together the remaining 4 ingredients and stir into the beef.
Cook until cornstarch is clear and pour beef over the vegetables.
Serve chop suey over rice.