Bel or Beal Or wood Apple has lots of health benefits. It is available in monsoon. Bel Phal Smoothie is the best drink to consume in this hot weather because of its health benefits and cooling properties.
First break the Bel fruit and scoop out the fruit pulp and squeeze, add mango pulp, yoghurt, milk, ice cubes and mix thoroughly with the help of whisker.
Add Honey & Black Salt.
Strain the mixture through strainer to get smoothie.
Serve chilled and enjoy to get some instant relief from the heat.