Masala Me Up!
A creamy and delicious okra curry that will tingle your taste buds!
Course
Side Dish
Cuisine
Indian
Servings
Prep Time
3
people
15
minutes
Cook Time
25
minutes
Servings
Prep Time
3
people
15
minutes
Cook Time
25
minutes
Ingredients
for the tomato paste
3
grams
medium ripe red tomatoes or 150or ¾ cup roughly chopped tomatoes
½
inch
ginger / adrak
4-5
garlic/lahsun
1-2
green chilies/hari mirch
2
tbsp
yogurt/dahi/curd
2
cloves (lavang)
1
green cardamom/choti elachi
½
inch
cinnamon/dal chini
1
single strand of mace/javitri
other ingredients
250
grams
bhindi/okra/lady finger
1
large
onion
finely chopped
½
tsp
kasuri methi / dry fenugreek leaves
crushed
2
tbsp
chopped coriander leaves/dhania patta
1
small to medium tej patta or bay leaf
¼
tsp
turmeric powder (haldi)
½
tsp
red chilli powder/lal mirch powder
½
tsp
coriander powder (dhania powder)
tsp
cumin powder/jeera
2
tbsp
Oil
for making gravy
2
tbsp
Oil
for making gravy
Salt
as required
Instructions
Wash the bhindi
Once the bhindi is completely dry, chop them into 1.5 to 2.5 inch pieces.
In a bowl mix 3/4 cups roughly chopped tomatoes, 1/2 inch chopped gigner, 4 to 5 garlic cloves and 1 or 2 green chillies. Blend in belnder.
Now add 2 tbsp yoghurt with 2 cloves, 1 green cardamom, 1/2 inch cinnamon and a single strand of mace. Blend until smooth paste is got.
In a pan add 2 tbsp oil and place over medium heat. Now add the bhindi and saute. Lower the flame to simmer.
Stir and saute until the bhindi is almost cooked Lightly brown from the sides.
Remove and keep aside.
Now in a kadai, add 2 tbsp oil.
Once the oil is heated add tej patta and fry for about 7 seconds.
Now, add the 1.2 cup finely chopped onions.
Stir.
Once the onions turn light golden, lower the flame.
Now, add 1/4 tsp turmeric powder, 1/2 tsp red chilli powder, 1/2 tsp coriander powder and 1/2 tsp cumin powder.
Stir well.
Add the paste you had made earlier.
Stir well.
Keep on low flame and saute till oil leaves sides.
Add 3/4 cup water. Add salt as required.
Now add he bhindi and cook for about 5 to 7 minutes.
add 1/2 tsp kasuri methi and 1 or 2 tbsp of low fat cream.
Stir well. Now add 2 tbsp of chopped coriander and stir.
Serve hot!
Recipe Notes
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