Cauliflower Methi Paratha
A vegetable paratha is so convenient to eat when you’re in a hurry to get the day started. Try these mildly spiced cauliflower and methi parathas for a filling and nourishing morning meal. Accompany it with some curds or a pickle of your choice.
Course
Breakfast
Cuisine
North Indian
Keyword
Cauliflower Methi Paratha
Servings
Prep Time
6
people
15
minutes
Cook Time
15
minutes
Servings
Prep Time
6
people
15
minutes
Cook Time
15
minutes
Ingredients
6
half cooked whole wheat chapattis
Oil
for cooking
For The Stuffing
2
cups
grated cauliflower
1
cup
finely chopped fenugreek leaves
methi
2
tsp
Oil
1 1/2
tbsp
finely chopped green chillies
1/4
tsp
Turmeric powder
haldi
salt to taste
Instructions
For the stuffing
Heat the oil in a non-stick pan, add the green chillies and turmeric powder and sauté on a medium flame for a few seconds.
Add the cauliflower and sauté on a medium flame for another 2 to 3 minutes.
Add the fenugreek leaves and sauté on a medium flame for 1 to 2 minutes.
Remove from the flame and divide the stuffing into 6 equal portions. Keep aside.
How to proceed
Place a chapati on a clean dry surface, spread a portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.
Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.
Repeat steps 1 and 2 to make 5 more parathas.
Recipe Notes
Cool slightly, wrap in an aluminum foil and pack in a tiffin box.
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