Stir Up A Storm
A flavorsome bean stir fry
Servings
Prep Time
4
people
5
minutes
Cook Time
20
minutes
Servings
Prep Time
4
people
5
minutes
Cook Time
20
minutes
Ingredients
½
kg
karamani
Yard Long Beans
2
tbsp
Scraped fresh coconut
2
Green chilies
pinch
Aof Turmeric Powder
salt to taste
For Seasoning
½
tsp
Mustard seeds
½
tsp
split urad dal
a few curry leaves
2
tsp
Oil
Instructions
Wash the beans, trim the ends and chop it into small pieces.
Grind the coconut, chilies and curry leaves without adding water.
Heat a wok with oil, add mustard seeds, once it splutters add the urad dal.
Once the urad dal changes color, add the curry leaves.
Next add the chopped beans, a pinch of turmeric and salt to taste. Also add about 1/3 cup of water. Cover and cook on medium flame.
Keep checking once in a while, as the water will evaporate. Add more water if required. And cover and cook till the beans are done.
Now add the ground coconut and mix well.
Serve.