Miso Soup ( Healthy Heart )
A warm accompaniment to oriental soya and baby corn stir-fry, this soup is full of vitamin a, vitamin c, calcium and protein, with extremely low fat content. It’s a light yet satiating treat for the heart.
Servings Prep Time
4 10minutes
Cook Time
15minutes
Servings Prep Time
4 10minutes
Cook Time
15minutes
Ingredients
For Serving
Instructions
  1. Bring 4 cups of water to a boil in a pan and add the ginger and garlic to it.
  2. Add the red pumpkin, corn, spring onions and carrot and simmer till the vegetables are almost cooked.
  3. Add the mushrooms, spinach, paneer and salt and simmer for 4 to 5 minutes.
  4. Serve hot with soya sauce, lemon juice and pepper.