Parwal Ki Sabzi
Parwal is very popular and a healthy vegetable. It has been cooked along with onion, gives the special taste and crunch. Parwal is a popular vegetable in India
| Servings | Prep Time |
| 2people | 15 minutes |
| Cook Time |
| 20 minutes |
|
|
Ingredients
- 250g Parwal
- 1tsp ginger garlic paste
- 1/2tsp Turmeric powder
- 1tsp red chili powder
- 1tsp coriander powder
- 1 tomato
- 1tsp Cumin seeds
- Asafoetida – a pinch
- Salt to taste
- 2tbsp Oil
Instructions
- Scrape the rough skin of the parwal and wash it. Cut each parwal lengthwise into uniform sized pieces.
- Heat oil in a frying pan and crackle the cumin seeds. Add turmeric powder, asafoetida and ginger garlic paste. Fry for just a minute.
- Add the sliced parwal pieces . Mix wellCover and let it cook on medium low heat for about 15 minutes. Stir in between so that it cooks uniformly and does not stick to the bottom.
- Add salt and all the spice powders – red chili powder and coriander powder. You can chop and add a small tomato also. Add a very small tomato as it should not become a masala. Stir fry for 5-10 minutes till the parwal pieces are nicely cooked and gets a little brown color.
- Switch off and serve as a side dish for rice or roti.
Recipe Notes
Products we recommend with this Recipe:
