This Quick Shrimp Chop Suey recipe uses broth as the cooking medium, lowering the fat substantially. You could easily substitute chicken or pork for shrim
Whisk together the stock, corn starch, soy sauce, mirin, fish sauce, sesame oil, ginger, garlic and pepper; set aside.
Pour the vegetable oil into a wok or large skillet and bring to medium-high heat.
Add the carrots, celery, onion and bell pepper and cook until a la dente, about 10 to 12 minutes. (If veggies start to stick, add a bit of water, about a tablespoon at a time.)
Add the shrimp and bean sprouts and cook until shrimp is heated through.
Give the sauce a quick mix and pour into the wok or skillet; cook until thickened and sauce sticks to the vegetables.