While a lot of paediatricians and health experts may argue otherwise, a recent Australian study states that caffeine is actually good for premature babies in certain...
Given thee are many drawbacks of being unwell, there a few perks as well. You get pampered rotten and you get pretty much anything and everything...
Calorie counting and food hygiene apps are popular with both iOS and Android users, and food has become the surprise hit of social networking, with Instagram...
Making low calorie, filling, nutrient-dense food as convenient as hitting the drive-thru is a knock-out fat loss strategy. Here are 3 great options: 1.Eggs/egg white scramble...
Did the title have you re-read that for a second? Of course it did. That’s what brought you here. We were pretty amazed ourselves when we...
Forget the myths about garlic warding off vampires and embrace a new study that has found that it may actually attract women! During the study, the...
As if hovering around to find signal and a Wi-Fi connection wasn’t tasking enough, a new study shows that we might need to work out more....
Everyone’s telling you about what you SHOULD be eating, but did you ever think about what you SHOULDN’T? While we’re all on the road to fitness...
When we were children, most of us turned meals into a battle ground. While we were happy to scarf down the protein (i.e meat) parts of...
There’s a growing consciousness when it comes to living healthier lifestyles. A lot of people look at the labels on packaged food, often opting for “low...
She may have made a quick exit from the Miami Open today but that does not make her any less of a superhero on court. The...
It’s your greatest enemy at interviews and parties. It can make an otherwise perfect first date go horribly wrong. It’s your unwelcome morning buddy. We’re talking,...
Living the “fast-paced corporate drone life” can be all sorts of taxing. Especially on one’s healthy, because let’s face it, no one has the time to...
In a collaborative effort, Nestle India, the Food and Drug Administration (FDA Assam) and Magic Bus India Foundation celebrated World Health Day in Guwahati. According to...
Are you the type that is perpetually forgetting where you’ve put your keys? Do you find it hard to recall necessary facts and figures? Perhaps you...
At 37, actress Manju Warrier does not look a day over 25. A feat she owes to her impeccable lifestyle and healthy dietary habits. The ‘How...
What if that picture you just took of your food could tell you how many calories you’re about to devour? Sounds farfetched? No, now it absolutely can! Boston-based...
If you’ve been sticking to salads and smoothies all week as a part of your 2016 healthy eating resolution, you may be looking forward to your...
Junk food is a term normally avoided by the health conscious. There is a reason why “junk” food is referred to by its name; it doesn’t...
The word ‘fat’ never gives off any good vibes. Never. Every (uninformed) “waist watcher” will steer clear of anything that has even traces of this nutrient....