The Internet is in a state of pleasant shock owing to this drastic transformation and with this Anant Ambani’s birthday weekend, one can only wonder why the...
Dark chocolate is said to be healthy and now a recent study has found even more benefits on eating certain types of dark chocolate. According to...
When it comes to being a flawless and totally whack superhero, there ain’t no better actor than Ryan Reynolds. The Deadpool star has charmed us all...
There’s a long popular opinion that buffets are the bane of a diet regime; men and women simply cannot resist piling their plates high when presented...
If there is one female Bollywood star who can be lauded for her immense discipline and hard work when it comes to staying fit, it’s Katrina...
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more...
The researchers at the Georgia State University and the University of Toledo found that adding highly refined fiber to processed food can have severe health problems....
The powerhouse of health and fitness, Tracy Anderson recently launched her line of organic protein bars and shakes, reveals her eating habits. The 41-year old, mother...
We all love our granola bars don’t we? They are the perfect on-the-go, healthy, mess-free snacks. What more? They can be used for just about any...
Dare you call her a bodybuilder, because a “sports physique” champion is what Shweta Rathore is. The 27-year-old Jaipur-based fitness fanatic was recently crowned Miss India...
Though the world’s attention remains riveted at the reported safety standard violations by instant noodles brand Maggi, Delhiites have a far more serious reason to worry....
Chef Ranveer Brar and renowned blogger, author and food consultant, Rushina Munshaw Ghildiyal curated Mapping Flavours of India – Kal, Aaj aur Kal, a one-day conference, presented Kellogg India Private...
Watch the Bite Size Documentary on Vimeo. While one in every three children in the United States is obese, what everybody needs is Bite Size (d)....
Actress Disha Patani has set fitness goals for many young women, and rightly so. The MS Dhoni: An Untold Story star sticks to a rigorous workout...
They say that you are what you eat. This statement has often been used to try and explain that meat-eaters are generally more aggressive than plant...
Foods can be sub-divided under various nutrition-based categories like minerals, vitamins, and fibers, et al. Pretty basic. And while we all know generic facts like milk...
Last week, we discussed how eating processed meats like bacon and sausages can play a role in aggravating asthma attacks and symptoms. This week, we turn...
Food additives are substances that are added to food to preserve and/or enhance its taste, flavour and texture. While natural preservatives such as oil, vinegar, salt...
Can coffee promise a long life? Apparently yes according to a recent study. Consuming up to three cups to coffee can increase longevity whether you pick...
We’ve already discussed how to combat obesity and other lifestyle diseases with your diet. Today, we turn our attention to an appropriate diet for people with...