Scientists at Penn State conducted a study on pigs revealed that a diet full of colourful fruits and vegetables might help prevent colon cancer. “What we...
Oprah Winfrey is no stranger to the food and beverage industry. Having invested in a cookbook and a beverage label in the past, the media mogul has...
A recent study has concluded that though a small amount of caffeine intake did reduce a person’s consumption of breakfast by 10 percent, it did not...
Ok now, before you run off to a nearby burger joint to treat yourself to a nice meal, hear us out. At a Texas A&M beef...
This week social media saw a beautiful red head, an elegant begum and a ripped set of muscles set fire to our screens. Yes, I am...
There are a few reasons why someone would have acne. Most of the time, there is an underlying cause for one’s acne, such as insulin resistance,...
After a grueling time both personally and professionally, Hindi movie star Hrithik Roshan finally has some pleasant news to share with fans. The actor has wrapped...
While Madonna’s Vita Coco has been our go to replenishment after workouts, last year pop artist Beyoncé too put her money in a watermelon water startup...
Here’s a reason to stock up on oranges and lemons when you go grocery shopping this weekend; recent research has found that eating citrus fruits can...
Getting abs takes time. Key point here is that you shouldn’t wait until the new year or that beach vacation to start the process. If you...
The Internet has been drooling all over pictures of Dwayne Johnson and Zac Efron killing it with their beach workouts. And if you still haven’t seen...
The Thai Health Promotion Foundation has decided to tackle the big issue of its country’s unhealthy diet by introducing the “AbsorbPlate”. Thai food is known to...
Exercising is very important. However, when we first begin to workout or start after a long time we feel soreness in our muscles. But don’t worry...
When it comes to losing body fat, your nutrition and diet is absolutely key. It is about 80-90% of the battle and will account for 80-90%...
A study conducted by St. Michael’s Hospital in Canada has found that switching to plant proteins can reduce cholesterol that leads to cardiovascular diseases. The study...
Have you ever wondered how celebrities keep in shape for that specific role in a movie? The key to those great bodies lies in our plates. Although...
No offense, we’re all for the plump beauties and loved Parineeti even before she went on a fitness frenzy. But here’s the thing, it’s always inspiring...
Soylent is way behind on their schedule. The unprecedented amount of orders for the famous food substitute has caused most of its customers to wait up...
A study published in the European Journal of Nutrition says that daily consumption of cheese in moderate amounts might help reduce the risk of cardiovascular diseases....
2016 marks 30 years of actor Akkineni Nagarjuna’s presence in Indian Cinema. The Telugu actor was first seen on screen in the 1986 flick Vikram. He...