When it comes to eating healthy and getting in shape the right way, one of the best people to consult in India is celebrity nutritionist Rujuta...
The market – and its consumers – right now is big on healthy snacking and foods that are higher on taste and nourishment than they are...
Cajoling your young ones into eating greens and veggies that they don’t like is a battle fought by almost every parent on every continent during every...
Nutritionists and dieticians dole out a ton of advice on how to eat clean and healthy, but nothing can replace the comfort that most of us...
PepsiCo is joining the list of companies that are refocusing their products on health and wellness and in line with that, Chairman and CEO Indra Nooyi...
MILK Milk chocolate is made when dry milk is added to sweetened chocolate, which means it contains more milk and less chocolate liquor (than dark chocolate)....
An ace football player on the field and a stunner off it, David Beckham has a portfolio full of ways to charm his fans. But the...
The key to eating healthy is eating more of raw fruits and vegetables especially the seasonal and fresh produce. Around the globe there are many food...
Word is, there is a new plant-based diet that can ease your cardiovascular ailments. Actually, there’s more than just word, there is proof as well. Christened...
It’s the era of healthy eating and staying fit is considered just as trendy as eating au natural, a.k.a. organic and nutrient-rich foods. What takes this...
Each season brings with it a bounty of specials on the food and drinks menu. But not all of the sweets and savories measure up to...
As it turns out, there exists a legit title backed by PETA that honours the hottest vegan couples in the United Kingdom and Ireland. The animal...
A healthy body nourishes a healthy mind and vice versa. Eating healthy is not as difficult as a lot of us may think. This winter, get...
In today’s fast life, reheating food for dinner or breakfast is not a new thing. Microwaving old or frozen food, with an aerated drink is probably...
It’s the age of superfoods; and the more exotic the superfood, the wider market it captures. Case in point, turmeric latte and matcha tea. The latest exotic...
1.Dried Fruit – Dried fruit is packed with fiber, vitamins and minerals. However, since dried fruit is smaller and sweeter than fresh fruit, it can be...
A great way of including fruits and vegetables into your diet is via healthy smoothies and juices. While the latter boasts of the raw goodness of...
Oprah Winfrey is no stranger to the food and beverage industry. Having invested in a cookbook and a beverage label in the past, the media mogul has...
There are a few reasons why someone would have acne. Most of the time, there is an underlying cause for one’s acne, such as insulin resistance,...
Exercising is very important. However, when we first begin to workout or start after a long time we feel soreness in our muscles. But don’t worry...