Vegged out on my couch I look out (and appreciate with all my heart) the mid-Summer Delhi rain and wish for nothing more but some delicious...
In 2000, the World Health Organization adopted a resolution recognizing food safety as an essential public health function. This is because millions of people around the...
We just celebrated World Health Day on April 7th and meal delivery platform, Swiggy thought it would be the perfect opportunity to analyse their data and...
Harley Pasternak’s Healthy Sweet Spinach Smoothie is loaded with all the nutrients that your body requires! It is the perfect drink for your breakfast. Replace your...
For non-vegetarians, meat makes up for a major part of their diet, grocery list, and fridge contents. Whether you like fish, shellfish, poultry, or red meat,...
Though fibre is not a nutrient, it’s inclusion in one’s diet can be important. Consumption of soluble fibre slows digestion through recruitment of water and can...
Get ready to get fitter Delhi! Bangalore-based health technology start-up CureFit is looking to expand its reach to Delhi-NCR. With an investment of INR 25 crores,...
Actor Jennifer Garner has of late been lighting up our social media feeds with her make-believe quirky yet informative ‘Pretend Cooking Show’, and while we’re not...
All of us are so used to grabbing a packet of frozen food item and just cooking up something in two or three minutes. These frozen...
Social media was alight with images of the country’s favourite blue blood’s first birthday celebration. Taimur Ali Khan turned one on 20th December, sending one big...
The Tamil film industry first witnessed the actor on screen in Boys as Bob Galy in 2003. Bharath went on to do promising roles in Chellamae,...
Six fast food chains in the US had pledged to include healthier food options for children and a study recently found that while the options were...
A research conducted by the European Prospective Investigation into Cancer and Nutrition (EPIC) in 2010 emphasised on the link between low nutrient consumption and cancer associated...
Maybe you already knew that particular foods contain high thermogenic effect, which essentially means they help to boost your metabolism. However, the majority of the population...
Patanjali is more often than not in the news on a daily basis. The last thing I wrote about was the Army canteen banning their Amla...
1. Tomatoes are actually a fruit, not a vegetable. 2.An average strawberry has around 200 seeds. 3.Kiwi contains twice as much Vitamin C as an orange...
Looking out at a stuffy and supremely humid monsoon afternoon in Delhi, we can only imagine the wonders that a light summer breeze would do right...
The torrid summer months are upon us and while all the sunscreen and SPF can save our outsides from the harmful rays, dust, and heat, we...
Red Mango, known for their all-natural nonfat frozen yogurt and fresh fruit smoothies is looking to expand into something much bigger and establishing themselves as a...
Fruits and fresh greens are a great source of essential nutrients to keep our insides happy. A lot of these natural yummies are also excellent for...