Who doesn’t like to indulge in brownies and chocolates every now and then? In fact, some of us just cannot live without them but unfortunately, this...
The benefits of following a Mediterranean diet are known far and wide. The high fruit and vegetable content in the diet along with olive oil, nuts,...
In our super charged and busy lives,we are all trying to live better, healthier lives. Our food choices are changing and we often find ourselves in...
There seems to be an emerging consciousness focused on healthy eating, and creating healthier lifestyles. Keeping up with this trend, several food brands are now introducing...
A recent study talked about the dangers of celebrities endorsing junk food and it got us thinking – why do these celebrities endorse these products that...
Have you ever wondered about the difference? Both are super healthy snacks for different reasons! The nutrient composition of a banana changes as it ages, so...
We’re shook. In every sense of the word. Why? Because, Kim Kardashian West! Here we are still recovering from all the holiday food (by indulging in...
In the last couple of months (read the whole of 2017) there has been one odd food trend after another putting a bad taste in my...
There are four types of oats – Steel Cut, Rolled, Quick Cooking and Instant oats. 1.Steel Cut These are the least processed oats. Steel cut oats...
We always tend to look towards quinoa, avocados, zucchini and other foods that burn a hole in the pocket. But they are healthy right? Yes, but...
There have been numerous diet fads that have come and gone in the last year. Kourtney Kardashian even claimed ghee was one of her diet hacks...
Eating healthy will be the smartest choice of your life. Make healthy choices about the foods you eat and the beverages you drink. Here are some...
Hola Foodies! Feeling hungry? But too busy or too tired to prepare your meal? No need to worry! Neither noodles or pizza is your only option!...
Getting a healthy and fit body is more than diet control and good exercise, it involves an entire lifestyle change. And unless you have a metabolism...
It’s the era of technology and with digital media largely overshadowing other modes of communication almost every household is hooked to the Internet. In light of...
Health conscious eaters or people who are looking for foods that are devoid of harmful chemicals and GMO often have a tough time at markets because...
With the UEFA Champions League looming around the corner (read: Sunday, 27th May, 12.15 AM-IST), it’s only fair to take a little peek at what goes...
This month, Delhi stood witness to the grand launch of India’s first Ayurveda-based Chef’s Retreat, Healing Recipes–Back to Roots, hosted by The Ayurvedic Healing Village in Palakkad,...
India’s largest fresh fruit importer IG International in collaboration with Stemilt Growers, the leading North American pipfruit supplier has been successfully fulfilling the demand of organic...
Our city has a fix for everybody and those who have been here long know how to do a jugaad and that is exactly what we’ve...