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10 Foods from Starbucks that your diet could probably do without
Starbucks is a special place for many of us, holding that tiny little corner in our hearts. For some us, it’s the first stop of the day, without which we are walking zombies wandering aimlessly through life. Yes, we drop in for our caffeine fix but you have to admit their food options are quite tempting. We don’t know about you, but we have often succumbed to our inner voice.
While there are plenty of healthy offerings, there are also some whose calorie count might surprise you. From the egg salad sandwich to the cinnamon chip scone, we’ve rounded up the 10 unhealthiest food items for sale at Starbucks.
Cranberry Orange Scone
Calories: 490
Fat: 18 grams
Sugar: 34 grams
Saturated Fat: 9 grams
Cholesterol: 460 milligrams
Turkey Rustico Panini
Calories: 480
Fat: 18 grams
Sodium: 1,120 milligrams
Saturated Fat: 6 grams
Cholesterol: 55 milligrams
Chicken BLT Sandwich
Calories: 470
Fat: 25 grams
Sodium: 930 milligrams
Saturated Fat: 4.5 grams
Cholesterol: 60 milligrams
Turkey & Havarti Sandwich
Calories: 450
Fat: 22 grams
Sodium: 940 milligrams
Saturated Fat: 8 grams
Cholesterol: 80 milligrams
Ham & NY Cheddar Sandwich
Calories: 470
Fat: 18 grams
Sodium: 1,640 milligrams
Saturated Fat: 7 grams
Cholesterol: 75 milligrams
Raspberry Scone
Calories: 480
Fat: 25 grams
Sugar: 18 grams
Saturated Fat: 15 grams
Cholesterol: 630 milligrams
Cheese & Fruit Box
Calories: 480
Fat: 28 grams
Sodium: 470 milligrams
Saturated Fat: 10 grams
Cholesterol: 470 milligrams
Old Fashioned Glazed Doughnut
Calories: 480
Fat: 27 grams
Sugar: 30 grams
Saturated Fat: 13 grams
Cholesterol: 20 milligrams
Vegetable & Fontiago Sandwich
Calories: 470
Fat: 17 grams
Sodium: 910 milligrams
Saturated Fat: 7 grams
Cholesterol: 180 milligrams
Cinnamon Chip Scone
Calories: 480
Fat: 18 grams
Sugar: 34 grams
Saturated Fat: 10 grams
Cholesterol: 65 milligrams