10 ways how Kimchi can make your life better

We all love the famous Korean side dish, Kimchi. It’s the perfect balance of spicy and sour. But what we didn’t know was that Kimchi is superbly healthy. Here are 14 ways Kimchi improves your life.

Immune system boost

Your immune system mostly exists in your gut, so the more good bacteria in there, the better!

Breathe better

It’s great for clearing out your sinus problems! Who knew?

Add a funky new flavour to your fried rice

Kimchi-bokkeumbap is a super easy dish to make at home and pretty healthy

Kimchi Taco, anyone?

Combine the two world cuisines for some tasty fusion food.

Kimchi Pizza

We wonder when Dominos is going to pick this up.

There’s some unique snacks made with Kimchi

We have news Sriracha, there’s a new flavour in town.

Lesser trips to the grocery store

Kimchi lasts for month together. You can store it in these amazing traditional jars.

Can be used as a probiotic

The fermentation process of kimchi makes it a great source of probiotics and digestive enzymes

Helps your cholesterol and metabolism levels

Nutrition Research conducted a study which showed that participants who ate fermented kimchi for four weeks showed improvements in cholesterol and carbohydrate metabolism. 

Pickling is a new skill

Classes are available to teach the ins and outs of fermentation and how to make kimchi.