Learn the Art of Well-being at Hyatt Centric MG Road Bangalore

On the occasion of Global Wellness Day, Hyatt Centric MG Road Bangalore is hosting a special Art of Well Being session in collaboration with Dhyaana School of Wellbeing, on 8th June, 2019, Saturday, at 9:30 am. This special session will celebrate the brand’s three pillars of well-being namely, Feel (Meditation), Fuel (Food, sleep) and Function (Yoga).

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Breathe, relax, stretch and let go. The human body is a magnificent piece of art, treasure it with some #yoga and #mindfulness. #GWD2019 ? @elixirnahar

A post shared by Hyatt Centric Bangalore (@hyattcentricblr) on May 28, 2019 at 12:25am PDT

The mindfulness session will be hosted by Mr. Gopi Krishnaswamy, a senior executive turned mindfulness meditation teacher and Zen practitioner. Gopi comes from Zen master Thich Nhat Hanh’s school of mindfulness and teaches at Dhyaana as well as at corporates across the globe. The yoga and mindfulness session will be followed by a wholesome healthy meal from Hyatt Centric MG Road Bangalore’s new wellness menu for a perfect closure to this wellness session.

Where: White Box, Hyatt Centric Bangalore, 1/1 Swami Vivekanada Road, Next to MG Road, Ulsoor

When: Saturday, 8th June 2019

Reporting time: 9:30 AM

Entry: Free. Limited registrations only

Registration contact: +91 9975676737

Note: Participants are requested to report for the session on empty stomach, in comfortable clothing and with their own yoga mats for practice