Recipes
Black Bean Burritos Recipe
Prep Time | 15 minutes |
Cook Time | 25 minutes |
Servings |
servings
MetricUS Imperial
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Ingredients
Sweet Potatoes
- 3 cups Sweet potatoes chopped
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp cumin ground
- Salt to taste
Black Bean Mash
- 2.5 cups black beans
- 2 tbsp tahini
- 1 tsp cumin
- 2 tbsp lime juice
- 1/4 tsp Salt
- 1/4 cup olive oil
Eggs
- 8 eggs
- 1/2 tbsp extra virgin olive oil
- 1/2 yellow onion diced
- salt and pepper to taste
Other
- 8 whole wheat tortillas
- 1/2 cup green chillis
- 1/2 cup harissa sauce or salsa
- 1/2 cup corn
- 1/2 cup onion chopped
Ingredients
Sweet Potatoes
Black Bean Mash
Eggs
Other
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Instructions
Sweet Potatoes
- Preheat oven to 400ºF and drizzle about 2 tablespoons of olive oil on a baking pan.
- Prep sweet potatoes by dicing them into 1-inch chunks. Spread on pan and season with spices.
- Use your hands to toss the sweet potatoes so that they are evenly covered in the olive oil and spices. Roast for 20-25 minutes or until you can pierce with a fork. Set aside
Black Bean Mash
- Place all ingredients in a high speed food processor and process on high until smooth. Add more olive oil if you need to thin your paste out.
Eggs
- Prep scrambled eggs by heating about 1/2 tablespoon of extra virgin olive oil in a large pan. Add in yellow onion and sauté until almost translucent.
- Crack 8 eggs into a bowl and add a splash of milk. Whisk. Then, add into pan and cook for a few minutes, scraping the sides often with a spatula until cooked. Season with salt and pepper to taste.
Assembling
- Lay out 8 tortillas on your counter top. Spread on about a tablespoon of black bean mash and a tablespoon of harissa sauce onto each tortilla. Then, add sweet potatoes, egg, a tablespoon of corn, a tablespoon of green chiles, and a tablespoon of chopped onion
- Wrap like a burrito and eat immediately or freeze for later!