Food Blogs
Corn and Spinach Paratha Recipe
Prep Time | 20 minutes |
Cook Time | 10 minutes |
Servings |
MetricUS Imperial
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Ingredients
For The Dough
- 1 cup whole wheat flour gehun ka atta
- 1/4 tsp Salt
- 1 tsp Oil
- 3 tsp melted butter or oil for cooking
For The Spinach Corn Stuffing
- 3 cups finely chopped spinach palak
- 1 cup boiled sweet corn kernels makai ke dane
- 2 onions chopped
- 2 green chillies chopped
- 2 tsp Oil
- salt to taste
Ingredients
For The Dough
For The Spinach Corn Stuffing
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Instructions
- For the dough, mix all the ingredients and add enough water to make a soft dough.
- Divide the dough into 10 portions and roll out each portion into very thin 150 mm. Diameter rounds.
- For the spinach corn stuffing, heat the oil and fry the onions for 1/2 minute. Add the green chillies and fry again for a few seconds.
- Add the spinach and cook for 2 minutes. Drain the water, if any.
- Add the corn and salt.
- To proceed, cook each roti on a tawa (griddle) very lightly for a few seconds.
- Put a portion of the stuffing in each paratha and fold into a semi-circle. Arrange on a greased baking tray.
- Brush the parathas lightly with butter or oil and bake in a hot oven at 200 degree c (400 degree f) until light pink in colour (about 5 minutes). Alternatively, cook on a tawa (griddle) on both sides and brush lightly with butter or oil. Serve hot.
Recipe Notes
Goodness Guide :
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