EGG WHITE SCRAMBLE WITH SPINACH AND ONIONS
Egg whites are amazingly high in protein and low in fat. Spinach is rich in potassium which helps our muscles to function efficiently, improves the nerve function and helps kidneys to filter blood. Also spinach contains beta-carotene, a very potent antioxidant.
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| Prep Time | 10 Minutes |
| Cook Time | 10 Minutes |
| Servings |
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Ingredients
- 2 egg white
- 10 gm chopped onions
- 1/2 cup Fresh chopped spinach
- 1/2 tsp Oil
Ingredients
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Instructions
- In a non-stick pan, add 1/2 teaspoon oil.
- Add chopped onions, spinach and saute until onions are golden, about 3 minutes.
- Pour egg whites into pan. Scramble until cooked.
- Serve hot.
Recipe Notes
DIRECTIONS
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