Recipes
Oats Upma Recipe
Prep Time | 10 minutes |
Cook Time | 15 minutes |
Servings |
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Ingredients
- 2 cups quick-cooking rolled oats
- 3 tsp Oil
- 1 tsp Turmeric powder haldi
- 1 tsp Mustard seeds rai / sarson
- 1 tsp urad dal split black lentils
- 5 leaves to 6 curry kadi patta
- 1 whole dry kashmiri red chilli broken into pieces
- 2 green chillies
- 1/2 cup finely chopped onions
- 1/4 cup Finely chopped carrot
- 1/4 cup green peas
- 1 tsp sugar
- salt to taste
- For The Garnish
- 2 tbsp finely chopped coriander dhania
Ingredients
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Instructions
- Heat 1 tsp of oil in a non-stick pan, add the oats and ½ tsp of turmeric powder and sauté on a medium flame for 3 to 4 minutes or till it turns light brown in colour, stirring occasionally. Keep aside.
- Heat the remaining 2 tsp of oil in a broad non-stick pan and add the mustard seeds.
- When the seeds crackle, add the urad dal, curry leaves, red chillies and green chillies and sauté on a medium flame for 1 minute.
- Add the onions and sauté on a medium flame for 1 minute or till the onions turn translucent.
- Add the carrots and green peas and sauté on a medium flame for 2 minutes.
- Add the oats mixture, sugar, salt and remaining ½ tsp of turmeric powder, mix well and cook on a medium flame for 1 minute, stirring continuously.
- Add 1½ cups of hot water, cover and cook on a slow flame for 5 to 7 minutes, stirring occasionally.
- Serve immediately garnished with coriander.