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Quail Curry Recipe

2 years ago

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 Quail curry recipe
Quail meat and eggs have more health benefits when compared with chicken. Quail meat is rich in micronutrients and a wide range of vitamins including the B complex, folate and vitamin E and K. It is therefore recommended for people with high cholesterol levels and those who want to maintain a low level of cholesterol.
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Rating: 5
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Course Dinner, Lunch, Meat, Side Dish
Prep Time 10 minutes
Cook Time 25 minutes
Servings
people
MetricUS Imperial
Ingredients
Course Dinner, Lunch, Meat, Side Dish
Prep Time 10 minutes
Cook Time 25 minutes
Servings
people
MetricUS Imperial
Ingredients
quail-curry-recipes
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Chop onion, tomato and cilantro into finely.
  2. Heat oil in pan on medium heat. Add whole garam masala and ginger garlic paste, saute for a minute.
  3. Add onions, saute till it becomes translucent.
  4. Add tomato, cook it it turn to soft. Add cilantro and give a stir.
  5. Now add in all spice powders and salt. Mix well.
  6. Add quail into it and pour a cup of water. Close the pan with lid and cook for about 20 minutes.
  7. Its done! Garnish it with cilantro.
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