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Saag Chicken Recipe

1 year ago

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 Saag Chicken
This chicken saag recipe proves that you can eat healthily without having to miss out on your favourite foods. It comes in at under 500 calories!
Chicken-Saag
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Course Side Dish
Cuisine Kerala
Prep Time 20 minutes
Cook Time 55 minutes
Servings
people
MetricUS Imperial
Ingredients
Course Side Dish
Cuisine Kerala
Prep Time 20 minutes
Cook Time 55 minutes
Servings
people
MetricUS Imperial
Ingredients
Chicken-Saag
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Fry the chicken lightly in 4 tablespoon of oil for 3-4 minutes until lightly browned and set aside.
  2. Put the spinach into a deep pan; add 1/4 cup water. Bring to boil and remove from heat. When cool, grind in blender and set aside.
  3. Heat the remaining oil and add ginger, garlic and onions; sauté until lightly brown. Add tomatoes, salt, cayenne, coriander powder, turmeric, cloves, and cardamom.
  4. Sprinkle with one tablespoon water. Cook for 10 minutes over low heat.
  5. Add chicken and milk. Simmer until the chicken is tender.
  6. Add spinach and garam masala. Cook until spinach starts sticking to pan.
  7. Remove from heat. Add butter to chicken saag and cover until ready to serve.
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