Food Blogs
Mango smoothie Recipe
Prep Time | 30 minutes |
Servings |
MetricUS Imperial
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Ingredients
- 2 in Indian Alphonso mangoes season from April (or use canned puréed mangoes)
- 250-300 ml flcold milk
- 11/2 tbsp sugar or to taste, according to the size and sweetness of the mangoes
- ice cubes to serve
Ingredients
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Instructions
- Stand one of the mangoes upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise.
- Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and purée the flesh and juice in a food processor or blender.
- Add the milk and sugar and combine until it becomes a thick smooth mass. Chill until ready to drink. Add the ice cubes and serve straight from the fridge. A little goes a long way, so serve in small glasses.