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Dal Pinni Recipe

Name: Dal Pinni
Prep time: 10 min
Cook time: 25 min
Yield: 6
Ingredients: 2 tbsp moong dal (split green gram); 2 tbsp chana dal (split bengal gram); 2 tbsp masoor dal (split red lentil); 1/4 cup kabuli chana (white chick peas); 1/2 tsp turmeric powder (haldi); 1/2 cup chopped tomatoes; 1/2 cup chopped cabbage; 1 tbsp green chilli paste; 3 cups finely chopped spinach (palak); 1/4 tsp dried ginger powder (soonth, soonth); 2 tbsp lemon juice; 1 tsp sugar; 2 tbsp oil; salt to taste; 3 whole dry kashmiri red chillies (broken into pieces); 1 tsp coriander seeds (dhania); 1 tsp poppy seeds (khus-khus); 2 tbsp freshly grated coconut; 2 tbsp broken cashewnuts (kaju); 2 tbsp oil

2 years ago

May 31, 2023

Recipes

Dal Pinni

Served with piping hot steamed rice, this is a complete, healthy and filling meal in its own right.

Prep Time

10 minutes

Cook Time

25 minutes

Servings

MetricUS Imperial

Ingredients

2 tbsp moong dal split green gram
2 tbsp chana dal split bengal gram
2 tbsp masoor dal split red lentil
1/4 cup kabuli chana white chick peas
1/2 tsp Turmeric powder haldi
1/2 cup chopped tomatoes
1/2 cup chopped cabbage
1 tbsp green chilli paste
3 cups finely chopped spinach palak
1/4 tsp dried ginger powder soonth, soonth
2 tbsp Lemon juice
1 tsp sugar
2 tbsp Oil
salt to taste

For The Paste

3 whole dry kashmiri red chillies broken into pieces
1 tsp coriander seeds dhania
1 tsp Poppy seeds khus-khus
2 tbsp freshly grated coconut
2 tbsp broken cashewnuts kaju
2 tbsp Oil

Prep Time

10 minutes

Cook Time

25 minutes

Servings

MetricUS Imperial

Ingredients

2 tbsp moong dal split green gram
2 tbsp chana dal split bengal gram
2 tbsp masoor dal split red lentil
1/4 cup kabuli chana white chick peas
1/2 tsp Turmeric powder haldi
1/2 cup chopped tomatoes
1/2 cup chopped cabbage
1 tbsp green chilli paste
3 cups finely chopped spinach palak
1/4 tsp dried ginger powder soonth, soonth
2 tbsp Lemon juice
1 tsp sugar
2 tbsp Oil
salt to taste

For The Paste

3 whole dry kashmiri red chillies broken into pieces
1 tsp coriander seeds dhania
1 tsp Poppy seeds khus-khus
2 tbsp freshly grated coconut
2 tbsp broken cashewnuts kaju
2 tbsp Oil

Instructions

For the paste

Heat oil in a pan and add all the ingredients.
Sauté on a low flame till well roasted.
Cool and blend till smooth. Keep aside.

How to proceed

Clean, wash and soak the dals and kabuli chana for about 2 hours. Drain.
Pressure cook with 3 cups of water, turmeric powder, tomatoes, green chilli paste and salt till done.
Heat the oil in a pan, add the spinach leaves and cabbage and sauté for about 5 minutes.
Add the cooked dals, kabuli chana, sugar, dry ginger powder, prepared paste and ½ cup of water and bring to a boil.
Simmer for 10 minutes on a low flame.
Add the lemon juice and serve hot.

HungryForever Food Blog

Dal Pinni Recipe

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Dal Pinni Recipe

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