Recipes
Black Beans Quesadilla Recipe
Prep Time | 10 mminutes |
Cook Time | 5 minutes |
Servings |
servings
MetricUS Imperial
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Ingredients
- 15 ounce can black beans
- 1/2 cup cheese
- 4 8-inch whole-wheat tortillas
- 1/2 cup Fresh salsa
- 2 tsp canola oil
- 1 ripe avocado diced
Ingredients
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Instructions
- Combine beans, cheese and ¼ cup salsa in a medium bowl. Place tortillas on a work surface. Spread ½ cup filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten.
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 2 quesadillas and cook, turning once, until golden on both sides, 2 to 4 minutes total. Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Serve the quesadillas with avocado and the remaining salsa.