CHICKEN FALAFEL – Special Non Veg
This is a perfect protein rich recipe of Lebanese cuisine. Chicken is a high biological value protein, low fat and carbohydrate free food.It is rich in B vitamins and minerals- Phosphorus and selenium. It has parsley which relieves bloating and is rich in antioxidants. Chickpeas are high in fibre and protein
Prep Time | 15 minutes |
Cook Time | 30 minutes |
Passive Time | 10 minutes |
Servings |
MetricUS Imperial
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Ingredients
- 2 tbsp Chickpea (soaked overnight)
- 50gm shredded chicken
- 2-3 garlic clove, chopped
- 2 tbsp Parsley
- a pinch Cumin powder
- 1/4tsp coriander powder
- 1/4 tsp chili powder
- Oil for shallow frying
Ingredients
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Instructions
- Pat the chickpeas dry with kitchen paper. Grind into a food processor along with the onion, garlic, parsley, spices, flour and a little salt. Blend until fairly smooth paste.
- Add the shredded chicken to the paste, then shape into four patties with your hands.
- Heat the sufficient oil in a non stick pan, shallow fry for 3 mins on each side until lightly golden.