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Manchow Soup Recipe

Name: Manchow Soup
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 2 tbsp tomatoes (finely chopped); 2 tbsp cauliflower (finely chopped ); 2 tbsp carrots (finely chopped ); 2 tbsp cabbage (finely chopped); 2 tsp garlic (finely chopped); 2 tsp chopped ginger (adrak); 4 1/2 cups clear vegetable stock; 1 tbsp mint leaves (finely chopped); 1 tbsp coriander (chopped); 3 tsp soy sauce; 1 tbsp oil; salt and (to taste); chilli oil; coriander (chopped )

2 years ago

March 30, 2023

Recipes

Manchow Soup

An all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint, in this soya sauce based soup.

Prep Time

15 minutes

Cook Time

10 minutes

Servings

MetricUS Imperial

Ingredients

2 tbsp tomatoes finely chopped
2 tbsp cauliflower finely chopped
2 tbsp carrots finely chopped
2 tbsp cabbage finely chopped
2 tsp garlic finely chopped
2 tsp chopped Ginger adrak
4 1/2 cups clear vegetable stock
1 tbsp Mint leaves finely chopped
1 tbsp coriander chopped
3 tsp soy sauce
1 tbsp Oil
salt and to taste

For The Topping

chilli oil
coriander chopped

Prep Time

15 minutes

Cook Time

10 minutes

Servings

MetricUS Imperial

Ingredients

2 tbsp tomatoes finely chopped
2 tbsp cauliflower finely chopped
2 tbsp carrots finely chopped
2 tbsp cabbage finely chopped
2 tsp garlic finely chopped
2 tsp chopped Ginger adrak
4 1/2 cups clear vegetable stock
1 tbsp Mint leaves finely chopped
1 tbsp coriander chopped
3 tsp soy sauce
1 tbsp Oil
salt and to taste

For The Topping

chilli oil
coriander chopped

Instructions

Heat the oil in a wok over a high flame. Add the garlic, ginger, tomatoes, cauliflower, carrot, cabbage and stir-fry for 2 to 3 minutes.
Add the stock, mint, coriander, soya sauce, salt and pepper.
Add the cornflour mixture to the soup and boil for 1 minute. Top with the chilli oil and coriander.
Serve hot.

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