Celebrities
Here’s A List Of All The Celebrities Who Have Been ‘Keto-ed’
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Kourtney Kardashian
She declared that the diet was a really positive experience for her. The diet was recommended by her doctor due to high levels of mercury and lead in her system.
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Vanessa Hudgens
“No carbs. No dairy. No refined sugar. It’s eating real foods. It’s honestly high-fat, high-protein. I think that we’ve been brainwashed to think that fat is bad, but really, it’s what going to make you feel fuller longer. And your body can burn it and use it as fuel.”
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Halle Berry
“Avocado, oil, coconut oil and I use butter, but don’t have any sugar. So when your body gets trained to burn fats, it’s constantly on fat-burning mode—that’s the secret,” she said.
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Megan Fox
The secret to her staying healthy after three kids is definitely a low-carb high-fat diet. She follows the “No crackers, no pretzels, no chips” rule.
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Adriana Lima
This VS model has also been on the keto diet. She stays away from all starchy foods.
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Kim Kardashian
Kourtney is not the only Kardashian who is a fan of this low carb diet. According to reports, she lost 60 pounds while on this diet.