India
Avial Recipe
Prep Time | 15 minutes |
Cook Time | 20 minutes |
Servings |
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Ingredients
- 1/2 cup of carrots strips
- 1/2 cup of snake gourd strips
- 1/2 cup of brinjal strips
- 1/2 cup of raw banana strips
- 1/2 cup of jackfruit seeds quartered lengthwise
- 1/2 cup of elephant yam strips
- 1/2 cup of old cucumber strips
- 6 3 ″ long drumstick pieces
- 1/2 cup of raw mango strips
- 2 cups of grated coconut
- 1 tsp of powdered jeera (cumin jeerakam)
- 1 tsp of red chilli powder
- 2-3 green chillies
- 1/2 tsp of Turmeric Powder
- 2 tbsp of Coconut oil
- a few curry leaves
Ingredients
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Instructions
- Mix all vegetables except raw mangoes in a cooking pot and add half the turmeric powder, jeera, curry leaves, and chilli powder with 1/2 cup water.
- Cover and cook on low flame for about 10 minutes, until the vegetables are cooked. Make sure they do not become mushy.
- Grind coconut green chillies and remaining turmeric along with some more curry leaves to a coarse paste without adding water.
- Add the ground mix to the vegetables along with mango and cook covered for about 3 to 4 minutes without mixing.
- Remove from flame,stir in coconut oil and gently mix.
- Serve hot.