Recipes
Cauliflower Rice Stir Fry Recipe
Prep Time | 10 minutes |
Cook Time | 20 minutes |
Servings |
MetricUS Imperial
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Ingredients
Cauliflower
- 1 cauliflower shredded
- 3 tbsp Water
Sauce
- 1 tsp sesame or coconut oil
- 2 tbsp almond or peanut butter
- 4 tbsp coconut aminos or gluten-free tamari
- 2 tbsp lime juice
- 2-4 tsp chili-garlic sauce
- 1 tbsp fresh ginger minced
- 1 tbsp maple syrup
- 2 tbsp Water
Stir Fry
- 1 tbsp Sesame oil
- 1 1/2 cups green beans
- 3 tbsp coconut aminos
- 1 medium bell pepper sliced
- 1 cup green onions diced
- 3/4 cup cashews roasted
Ingredients
Cauliflower
Sauce
Stir Fry
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Instructions
Cauliflower Rice
- Wash and thoroughly dry cauliflower, then remove all greens.
- Grate the cauliflower into large chunks and use the medium-sized holes to grate into "rice."
- Once you have your cauliflower rice, it's easy to cook (or enjoy raw)! Simply sauté in a large skillet over medium heat in 1 Tbsp oil. Cover with a lid so the cauliflower steams and becomes more tender. Cook for a total of 5-8 minutes, then season as desired (such as with soy sauce or salt and pepper).
Everything Else
- Prepare sauce by adding oil (or water), almond or peanut butter, coconut aminos, lime juice, chili garlic sauce, fresh ginger, maple syrup, and water to a small mixing bowl and whisking to combine. Taste and adjust flavor as needed, adding more chili garlic sauce for heat, lime for acidity, coconut aminos for saltiness, ginger for "zing," or maple syrup for sweetness. Set aside.
- Heat a large rimmed skillet over medium-low heat and add cauliflower rice and water. Stir and cover with a lid to steam. Cook for 4-6 minutes or until just tender. Then turn off heat, tip the lid to let some steam out, and set aside.
- Heat a separate large rimmed skillet (or pot) over medium heat. Once hot, add sesame oil (or water) and green beans. Season with one-third of the coconut aminos (1 Tbsp or 15 ml as original recipe is written) and toss to combine. Cover with lid (to steam) and cook for a total of 4 minutes, stirring occasionally
- Add bell pepper, green onion, cabbage, and remaining two thirds of the coconut aminos and stir to combine. Sauté for 3-4 minutes or until just tender. Then add cashews and cauliflower rice and stir to combine.
- Add the sauce, increase the heat to medium-high heat, and cook until well combined and the mixture is very hot - about 3 minutes
- Serve and enjoy! Delicious on its own, but also delicious with the addition of fresh cilantro, lime wedges, and hot sauce of choice.