India
Moru Kootan Recipe
Prep Time | 10 minutes |
Cook Time | 20 minutes |
Servings |
people
MetricUS Imperial
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Ingredients
- 1 cup Elavan Ash gourd
- 1.5 cups thick curd sour
- 1 cup Grated coconut
- 2-3 Green chilies
- A pinch of turmeric powder
- 1 tsp Mustard seeds
- 1 dried red chillies
- 1/4 tsp methi seeds
- 1 tsp coconut oil
- Curry Leaves
Ingredients
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Instructions
- Clean and dice the ash gourd into big cubes.
- Add these to a vessel with 1.5 cups of water
- Add turmeric powder and salt and boil them until cooked.
- In a blender, add coconut and green chillies and some curd. Blend until it is paste.
- Now add this to the ashgourd.
- Stir very well.
- Take the sour curd in a bowl and whisk well.
- Add to the mixture.
- Let it be simmer until the froth comes off. Make sure the flame is on low.
- In a pan, add some oil.
- Once the oil is heated, add mustard seeds, red chilies and methi seeds. Add to the mixture. Mix well and serve.