Connect with us

Food Blogs

Oriental Stir-fry Recipe

2 years ago

on

Print Recipe
 Oriental Stir-fry (Nutritious Recipe For Pregnancy)
This lightly sautéed and subtly flavoured medley of mushrooms, bean sprouts and veggies provides a bouquet of vitamin b12 and folic acid. Easy-to-make, it is a healthy alternative to oily subzis featuring the same vegetables!
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 15 minutes
Cook Time 7 minutes
Servings
MetricUS Imperial
Ingredients
Prep Time 15 minutes
Cook Time 7 minutes
Servings
MetricUS Imperial
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat the oil in a pan, add the red chillies and garlic and sauté for 2 minutes.
  2. Add the spring onions, bean sprouts and thyme and sauté for 2 more minutes.
  3. Add the mushrooms and cauliflower and cook for another 2 to 3 minutes.
  4. Add the soya sauce and salt and mix well.
  5. Serve hot.

Related Topics: