Recipes
Pulikuthi Upperi Recipe
Servings |
MetricUS Imperial
|
Ingredients
- 2 medium sized raw bananas cut lengthwise
- 200 grams yellow pumpkin cut lengthwise
- 4 brinjals cut lengthwise
- 10 ladies’ fingers sliced lengthwise
- A medium sized tamarind ball
- pinch aof Hing
- pinch Aof Turmeric Powder
- salt to taste
Grind
- 3 tbsp Raw rice
- 1/2 tsp fenugreek seeds
- 4 Dried Red Chilies
- For Seasoning
- 1 tsp mustard
- a few curry leaves
- 1 tbsp coconut oil
Ingredients
Grind
|
|
Instructions
- Extract tamarind extract by soaking the ball of tamarind in hot water for ten minutes.
- Add the vegetables to the tamarind extract and cook on a stove.
- Add turmeric powder, hing and salt and stir.
- Cover the vessel and cook until the vegetables are soft.
- Remove the cover and cook until the water evaporates.
- Take the cooked vegetables of the stove.
- Dry roast the raw rice followed by the methi seeds and then the chillies.
- Allow the mix to cool and then grind into a fine powder.
- Splutter the mustard seeds and then fry the curry leaves.
- Add the cooked vegetables and allow them to roast, sautéing occasionally.
- Once the vegetables roast, gently stir in the curry powder.
- Remove the vegetables from the stove and serve!