6 Breakfast Ideas To Gain Muscle Mass

Give your body the nutrition it needs to build muscle and perform at its best. These breakfast ideas will provide the taste and macros you’re looking for! Besides post-workout, breakfast is really the only other time your body craves fuel. In the morning, we especially need good fuel to snap our bodies out of a catabolic state and into a muscle-building one. Start the day off right by feeding your muscles so you can have enough energy to power through the day and through tough workouts and the interesting thing about these is that they are all plant-based breakfast ideas. You can even find some of the recipes to these dishes in our recipes section!

Tofu/Paneer Scramble
Oatmeal/Shake
Protein Pancakes
Red Pepper and Chickpea salad
Granola/Muesli