Recipes
Chicken Stir fry Recipe
Servings |
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Ingredients
- 1 lb boneless skinless chicken breast cut into 3/4″ pieces
- 1/4 cup all purpose flour
- 1 cup chicken broth
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/2 Tbsp fresh ginger peeled and grated
- 2 medium garlic cloves grated
- 2 tsp Sesame oil
- 2 Tbsp cooking oil divided
- 1 1/4 lb broccoli about 6 cups broccoli florets
- 1 small Onion sliced
- 3/4 lb white button mushrooms sliced, 12 oz
Ingredients
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Instructions
- Pat dry chicken breast with paper towels.
- In a medium bowl, toss chicken breast with ¼ cup flour until evenly coated.
- Move chicken to a plate (leave remaining flour in the bowl - you'll use it for the sauce)
To make the sauce
- In the bowl with remaining flour, add chicken stock, honey, soy sauce, grated ginger, cloves grated garlic and sesame oil, stir until smooth and set aside.
- Heat a wok to medium high heat and add 1 Tbsp olive oil.
- Once oil is hot, add chicken pieces and spread out evenly.
- Let chicken sit for a minute before stirring, then stir fry 5 minutes or until browned.
- Remove chicken with a slotted spoon and set aside.
- Add another 1 Tbsp of oil to the pan.
- Once oil is hot, add broccoli florets, onions and mushrooms to the pan and stir-fry 4 minutes.
- Stir the sauce again then pour over vegetables. Bring to a boil. (keep stirring)
- Simmer 2 minutes or until sauce is thicker. Toss in chicken and cook until heated through.
- Season to taste with salt and serve.