Recipes
Sundal Recipe
VIDEO:
It is never truly Navaratri without Sundal. This quick and tasty Sundal recipe will have your guests coming back for seconds!
 
    | Prep Time | 8 minutes | 
| Cook Time | 30 minutes | 
| Servings | 
          people     
        MetricUS Imperial     | 
        
    Ingredients
    
                - ½ cup kala chana or black chickpeas
- 2.5-3 cups water for pressure cooking the black chickpeas
- ¾ tsp black mustard seeds
- ¾ tsp urad dal/spilt & skinned black gram
- 1 green chili chopped
- 1 dry red chili kept whole or halved & deseeded
- a pinch of asafoetida (hing) optional
- 1-2 tbsp Grated fresh coconut
- 10-12 curry leaves (kadi patta)
- few drops of lemon juice optional
- 1 tbsp coconut oil or peanut oil
- rock salt as required
| 
 
 
 
        
    Ingredients
     
 |   | 
        
    Instructions
    
                - Soak the kala Chana or black chickpeas overnight.
- Next day, in the same soaked water, cook the chana in a pressure cooker till they are completely cooked. add more water if required in the cooker.
- Add salt too when cooking the chana. then strain the kala chana and keep aside.
- Don't drain the stock. it is rich in nutrients and can be used for making chapatis or added to breads, curries and even dals.
- Heat oil in a pan. add the mustard seeds and urad dal.
- The mustard seeds will crackle and the urad dal will get browned.
- They almost take the same time to cook on a low flame.
- Immediately, add the curry leaves, red chilies and asafoetida. fry for 10-15 seconds.
- Now add the cooked black channa and salt. stir and saute for 4-5 minutes on a low to medium flame.
- switch off the flame and add the coconut. sprinkle the lemon juice. stir well.
- Serve the black chana sundal as prashad or naivedyam.
        
    Recipe Notes
    
                

 
									 
																	 
									 
																	 
									 
																	 
									 
																	 
									 
																	 
									 
																	 
														 
																											 
														 
																											 
														 
																											 
														