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“You don’t do anything fun and you go to bed at 7:30”, Melissa McCarthy On Weight Loss

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The totally adorable and gorgeous Melissa McCarthy of Mike & Molly, recently made an appearance at the 21st Annual Critics’ Choice Awards and flaunted a 50 pound lighter form.

The 45-year old actress had a priceless response for the inevitable diet-related questions pointed towards her: “You bring it real down, you don’t do anything fun and you go to bed at 7:30 — that’s the trick,” she said in an interview.

This is not the first time The Bold actress has given her weight loss credit to a “a super boring life”. Earlier on in 2015, McCarthy said that she started seeing a marked difference in her body the moment she stopped caring so much.

“I stopped over-analyzing, over-thinking, over-doing anything. I kinda went back to when I was pregnant and I just stopped constantly being worried about it and I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked.”02-melissa-mccarthy.w529.h529

 

So really, it’s no special food, workout regime or even a diet. The key is to care less. Alright then!

Binge eater by day and binge watcher by night, Ankita is fluent in food, film, and Internet. When she’s not obsessing over the hottest trends, tacos, and the perfect author’s bio, you can find her under a pile of Jeffery Archer’s novels or looking for the nearest wine shop.