General
Halibut Recipe
Servings |
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Ingredients
- 4 x 6oz Portions Fresh Halibut
- Zest from 2 Large Lemons
- 4 tsp Fresh Dill - chopped finely
- 4 tsp Fresh Italian Parsley - chopped finely
- 2 tsp Cracked Black Pepper
- 1 tsp Sea Salt
- 4 tsp dijon mustard
- 1 Tbsp vegetable oil
Ingredients
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Instructions
- In a medium bowl, mix together lemon zest, dill, parsley, pepper and salt.
- Lightly brush the flesh side of the halibut portions with one teaspoon of Dijon mustard.
- Gently press each halibut portion, mustard side down, into the herb mixture.
- Heat the vegetable oil to medium-high in a large skillet, and place the halibut portions with the herb crust down into the hot oil. Alternatively, you could use a stove-top grill in the same way.
- Sear the halibut for about 4 minutes, until you see a golden crust around the edges.
- Carefully turn the halibut over, and cook for another 4-5 minutes or until finished. Halibut is ready to eat when the flesh flakes easily with a fork.