Spaghetti With Garlicky Kale and Tomatoes Recipe

Some days call for a pasta dinner. You might have tried various pasta dishes but this one beats them all. It has the goodness of kale and the yumminess of tomatoes and garlic in it. This meal can be prepped ahead of time and put together at meal time. Portion your pasta according to your diet and intake and you’re half way through.

A perfect meal for all health-nuts around, try this for dinner today and never look back! Here’s what you’ll need for this deliciousness.

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Spaghetti With Garlicky Kale and Tomatoes Recipe

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Prep Time

10 minutes

Cook Time

20 minutes

Servings

MetricUS Imperial

Ingredients

• Portion sized whole grain spaghetti
• 1 medium red onion sliced
• 2 cloves chopped garlic
• 2 tablespoons olive oil
• 1 bunch kale stemmed and roughly chopped or torn
• 8-10 cherry tomatoes halved
• Handful of roasted almonds or pine nuts
• 2 tablespoons olive oil
• cup ¼grated pecorino
• Salt & Pepper to Taste

Prep Time 10 minutes Cook Time 20 minutes Servings MetricUS Imperial Ingredients Portion sized whole grain spaghetti 1 medium red onion sliced 2 cloves chopped garlic 2 tablespoons olive oil 1 bunch kale stemmed and roughly chopped or torn 8-10 cherry tomatoes halved Handful of roasted almonds or pine nuts 2 tablespoons olive oil cup ¼grated pecorino Salt & Pepper to Taste

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Instructions

1. Cook pasta according to the directions on the packet and keep aside.
2. Heat oil in a skillet and add the sliced onions, chopped garlic, salt and pepper. Cook until he onions are slightly browned.
3. Add the chopped kale and cook until tender. Add the halved tomatoes to the skillet and cook until soft.
4. Add the roasted nuts and pecorino to the mixture adding the spaghetti to the skillet. Mix well combining everything together.
5. Plate the spaghetti adding extra pecorino on top. Serve hot.