Eat Healthy in Chennai This World Health Day

World Health Day, started by WHO, was put into place to call to attention the importance of preventing and treating diabetes. Since 1980, the number of people living with diabetes has quadrupled and it’s important to deal with this, rather than ignore it.

Despite what you might think, eating healthy does not mean eating things you do not like. Being healthy and eating healthy is actually good for your body, mind and soul. Treat yourself to healthy eating in Chennai this year. Make the change and the rest will follow.

MC’s Lunchbox

Order a box of your choice from MC’s Lunchbox, healthy food that is still delicious and delectable. They have different boxes for different meals and you can order almost anywhere in Chennai and they will deliver!

VeganeR

Chennai’s first vegan restaurant, they have a large variety of dishes to choose from whether it be Chinese or North Indian.

Sanjeevanam

Known for their thalis, Sanjeevanam serves their meals on large banana leaves and is purely vegetarian. Check out any of their lunch combos and go home feeling content!

ID

South Indian food at its healthiest is exactly what ID serves. You can even get olive oil added to your dosa’s and uthapams. Enjoy a movie and then feast on ID’s South Indian spread at Sathyam Cinemas.

Dario’s

You probably didn’t know that Italian food can be healthy, but Dario’s makes that happen. Choose from their large selection of soups or salads for a healthy meal, even their pastas and risottos do the job!