Celebrities
What Gal Gadot Ate To Achieve Her ‘Wonder Woman’ Form
The world is going gaga over this phenomenally mind blowing superhero(in) movie on the block – Wonder Woman. Starring Gal Gadot as the DC Comics superhero, the movie hit theatres this weekend and the on-screen superhero (or actually Super God) realm has never been the same! The actress was flawless in portraying the role of the Amazonian Princess with her on-point action sequences and form (despite being five months pregnant during a major course of the film’s shooting, by the way).
But was all that VFX and stunt doubles? Not really, the actress put in quite a lot of hard work into her diet and workout to look the part of DC’s Wonder Woman. Here are 4 food and diet tips that Gadot routinely followed to keep up with the Wonder Woman physique.
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Drink Lots of Water
In an interview with a leading daily Gal said that she drinks “tons of water”. And her training team vouched for this fitness tip adding that downing a gallon of water a day is not only essential for remaining well-hydrated but also curbs cravings and keeps the person energized during workouts.
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Eat Enough Veggies
Although Gadot is not one for overcrowding her palate with only fruits and vegetables, she does gives veggies top priority. For example, in case of a late night hunger pang, the actress resorts to munching on fresh vegetables like bell peppers, celery, and cherry tomatoes, along with avocado toast.
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Mix Your Leans & Greens
Gal’s trainer insists that a person’s diet should strike a balance between green and lean proteins. So Gadot consumed a good amount of fresh produce in addition to fish with garlic, lemon, and thyme, or chicken breasts and chickpea cakes.
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Don’t Give Up Your Favourite Foods
So Gadot may look like she never even wanders near a fast food outlet but the truth is that she hasn’t entirely given up on her favourite snacks and does occasionally indulge in a bowl of chocolate ice cream. “I’m a foodie and I love to experience food, but at the same time I look at food as fuel and I want to give the best to my body,” she told Harper’s Bazaar. “I don’t restrict myself; I can eat everything. It’s all a matter of measurements and quantity of the food.”
Image: Reddit
Feature Image: Maxim