Omega 3 From Fish Better For Cancer Prevention

Experts have suggested that omega 3 that comes from fish are better than that found in flaxseed and any other oils if it’s a matter of cancer prevention. The study conducted by University of Guelph concluded that the marine based omega 3s are eight times more effective in preventing tumour growth and development.

Cancer Fighting

“This study is the first to compare the cancer-fighting potency of plant- versus marine-derived omega-3s on breast tumour development,” said the professor in the Department of Human Health and Nutritional Sciences. “There is evidence that both omega-3s from plants and marine sources are protective against cancer and we wanted to determine which form is more effective.”