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Brocolli Paruppu Usili Recipe

1 year ago

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 Brocolli Me Up
A delicious and healthy dish that even your kids will not complain about.
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Servings
MetricUS Imperial
Ingredients
For tempering
Servings
MetricUS Imperial
Ingredients
For tempering
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place the dals in a bowl of water and soak overnight. Alternately, you can soak the dal in hot boiling water for 2 hours.
  2. Pluck the florets from the bunch.
  3. First, saute the broccoli separately in a pan.
  4. Place a pan on high heat and add some oil
  5. Now, add mustard seeds.
  6. When the mustard seeds starts to sputter, add split urid dal and fry them till they turn golden brown color.
  7. Add brocolli florets and stir well.
  8. Add salt and turmeric and saute the florets in oil in medium-high flame for 5 minutes.
  9. Take out the cooked and seasoned broccoli from flame to a plate.
  10. Proceed to prepare crumbled dal (Usili).
  11. Wash the dal and grind it in mixer once along with red chilli, hing and salt without adding water
  12. The ground mixture should be coarse.
  13. Heat the oil in the pan, and add the ground paste and keep the flame in low
  14. Allow the ground paste to cook in oil and it will crumble down into smaller pieces. Finally add the cooked broccoli and mix well with the crumbled dals.
  15. The Broccoli Paruppu Usili is done.

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