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Roasted Garlic Cauliflower Recipe

2 years ago

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 Roasted Garlic Cauliflower Recipe
Roasting is an excellent way of cooking food using very little or even no amount of oils. The method of cooking cooks the food through, retains the flavours, and is a great option for people watching their waist without having to let go of good food. One such recipe that is high on flavours and low on fats is the roasted garlic cauliflower. If you’re a veggie lover looking for a healthy meal that can be whipped up in minutes using simple or little ingredients that can easily be found lying around in the kitchen, then the roasted garlic cauliflower is for you. Made using signature Italian flavours but with a hint of coconut, the dish uses little oil and can even be baked instead of roasting on a skillet – as done in the recipe below. You can even spice up your version with some chili flakes or crushed paprika. Follow these steps to treat yourself to a portion of delicious garlic and cheese-rich roasted cauliflowers. Image: Budget Bytes Feature Image: Dinner with Julie
Votes: 1
Rating: 4
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Course Side Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
MetricUS Imperial
Ingredients
Course Side Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
MetricUS Imperial
Ingredients
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Take the cauliflower florets in a bowl, add coconut oil and garlic, and season with salt and pepper to taste. Gently toss to combine. Spread out the mixed on the oiled baking tray. Place into oven and bake for 12-14 minutes, or until tender and golden brown. Serve immediately, sprinkled with Parmesan and parsley.
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Binge eater by day and binge watcher by night, Ankita is fluent in food, film, and Internet. When she’s not obsessing over the hottest trends, tacos, and the perfect author’s bio, you can find her under a pile of Jeffery Archer’s novels or looking for the nearest wine shop.